Hello, & Welcome!
Thank you for your interest in Vegan Excursions~
I’m Alex, your digital neighborhood vegan friend, & I’m here to share the innumerable benefits of living a cruelty-free, plant-based lifestyle!
If you’re looking to stay physically active, health-conscious, and altruistic rolled into one, you’ve come to the right place.
It’s my goal that this blog serve as a platform where any individual from any background can come visit and receive beneficial information to make a positive impact within their own life and bring deliberate change for the betterment of all (i.e. creating new, better habits and sticking with them).
A little about myself:
I myself was raised among a mixed background family of omnivores, and pescatarian-turned-vegetarian environmentalists who influenced and shaped the way I saw our planet and its resources in relation to the many it serves. Unfortunately as I got out on my own as a young adult, I experienced some rather serious health issues due to poor choices and bad habits while exploring the world of meat, animal byproducts, and junk food.
Long story short, I almost died of pyelonephritis at age 23 while experiencing a host of other problems including having my adrenals shot, my thyroid needing medication three times daily, chronic upper respiratory and sinus infections, fatigue, weight gain, and more…
Fast forward a learning curve, and I was able to defeat each problem without the use of prescription drugs, continual doctor visits (and their hefty medical bills), or joining a formal health clinic.
I was able to overcome the major health issues I was told I’d experience for the rest of my life, lose the weight I’d been carrying for years and keep it off, all by changing my lifestyle habits through tweaking my eating rituals, and supporting those new habits with positive mental and physical action. In short? Becoming vegan was the answer.
I will be sharing a fairly diverse range of material pertaining to leading a healthy & balanced life, but if you ever have a question I haven’t yet addressed, or there is something in particular you’d like to know more about, please feel free to reach out and send an email my way. I’m more than happy to answer any questions you might have!
I hope you enjoy the material, be sure to subscribe for all post updates!
Thanks for stopping by. 🙂