Fresher is better, we all can agree. But for those days that an organic farm-to-table raw potato is too much work, there is a shortcut substitute! If you have to go the canned yams route, keep in mind to read the ingredients list and steer clear of any item that contains added sugars or high fructose corn syrup. As much as…
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Latest from the Blog
V-dog: Vegan Dog for the Vegan Consumer
Filed Under: Holistic Health & Fitness, Shopping+, Uncategorized
“A vegan dog, like a vegan human, leaves a much smaller environmental paw print. That’s why we make premium food that’s plant-based and doesn’t do bad things to our planet. We’re passionate about making a difference through our 100% animal-free products. When your pup adopts a plant-based diet, they’re taking a stance against animal cruelty.” –Statement courtesy of V-dog Unlike…
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Waist Training: What & Why
Filed Under: Holistic Health & Fitness, Inspiration Station, Shopping+, Uncategorized
What’s the deal with waist training? Didn’t the wasp waist go out the window with the Victorian age? Isn’t a corset the epitome of female control? Doesn’t it indicate tolerance of “beauty is pain”, and serve as a step backwards for feminism? Not at all. Welcome to the present day, where fitness, strength, and feminism can possibly come together, and…
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Review: Wild Ginger Vegan Cafe
Filed Under: Eating Out, Shopping+, Uncategorized
Wild Ginger VEGAN Cafe… yes, finally, an ALL vegan restaurant! All that remained was weeding out the gluten-containing items… Lo and behold: this cafe also has a GLUTEN FREE menu! My life could not have been simpler that day, my only task to PICK whichever item sounded best. That’s it. Officially according to the menu, this is LuAnne’s Wild Ginger…
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Protein Pasta Zoodles
Filed Under: Eating Out, Recipes, Shopping+, Side Dishes & Easy Plates, Uncategorized
Ah, who doesn’t love pasta? The beauty of zoodles is that unlike the typical flour-based pasta, zoodles are guilt-free because vegetables are low-carb, carry NO cholesterol, and fill you up without acquiring the feeling you ate rocks. I bought the store-prepped zoodles like a cheater because I was in an expedited mood and without the tool that makes zoodles possible:…
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Coffee Addict: Alternatives for Balance
Filed Under: Holistic Health & Fitness, Recipes, Shopping+, Uncategorized
It may sound like B.S. but I swear that my morning cup of coffee makes all the difference in the world to me. It could just be the placebo effect, or maybe it IS the extra caffeine boost to my system, but I’ve been a fan of the roasted-coffee-bean-water world of deliciousness ever since I can remember. I’ve come across…
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Cheat Night: Crystal Noodle Spicy Vegetable Noodles Soup
Filed Under: Eating Out, Recipes, Uncategorized
You’ve got to appreciate a vegan, gluten-free noodle soup that is both Non-Gmo, and super affordable! But how does it taste? Delicious! This noodle confection I found at Brooklyn Market in Bay Ridge, though with the many varying grocers around the NYC area, I’m sure it can be found other places too. I enjoy a good homemade meal as much as…
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